Have a Coach. Anytime. Anywhere.
What is online coaching?
Having an online coach is the equivalent to having a personal trainer, without having to be with them. This means you can be anywhere in the world, literally anywhere! As long as you have a wifi connection, then we can help you solve your problem!
The Body Geek online coaching is designed in the most effective way possible; in terms of both results and time.
Knowledge is everything. You come to us wanting our knowledge of nutrition and fitness, so that you can use it to innovate your life. Our job is to gain knowledge of you; what you are like/like and what exactly is your goal. By gaining more knowledge of yourself, it is easier for us to deliver a more systematic and personalised approach.
With online coaching you have access to programmes, nutrition plans/advice and fitness and body tracking software.